Skinamarink


☝ play!

Sitting around the kitchen table this morning and couldn’t think of one good reason not to record Skinamarink. Singing and playing by me.

Skinamarinky dinkydink skinamarinky do – I love you

Skinamarinky dinkydink skinamarinky do – I love you

I love ya in the morning and in the afternoon

I love ya in the evening underneath the moon

Skinamarinky dinkydink skinamarinky do – I love you

Skinamarinky dinkydink skinamarinky do – I love you

Skinamarinky dinkydink skinamarinky do – I love you

I love ya on the hillside, I love ya on the level

And when you’re in my arms I love ya like the devil (ooo!)

Skinamarinky dinkydink skinamarinky do – I love you

(sing it again now) I love you

(one more time!) I – love – you – too – boop boop dee doo

Continuing Loving-Kindness Meditations – with a tweak and harmonies

Loving-Kindness meditations all have the same basic “script.” Since I’m doing something new by putting it to music, I figure I can also tweak some of the words, so here’s what I have so far; I haven’t gone too far astray from the “script” most meditators use. You are invited to click below to hear it in song.
yay metta meditation day#4

First, for yourself:
May I be safe.
May I have happiness.
May I have healing.
May I have ease and grace all hours of the day

Then for someone you find easy for you to love:
May you be safe.
May you have happiness.
May you have healing.
May you have ease and grace all hours of the day

Then for someone neutral in your life:
May you be safe.
May you have happiness.
May you have healing.
May you have ease and grace all hours of the day

Then for someone difficult in your life:
May you be safe.
May you have happiness.
May you have healing.
May you have ease and grace all hours of the day

Lastly, for all creatures on this Earth:
May we all be safe.
May we all have happiness.
May we all have healing.
May we all have ease and grace all hours of the day