A Proper Cup of Tea

Sad Heart, a good dog.

OUR WHOLE LIFE COULD BE A RITUAL
“We could learn to stop when the sun goes down and when the sun comes up. We could learn to listen to the wind; we could learn to notice that it’s raining or snowing or hailing or calm. We could reconnect with the weather that is ourselves, and we could realize that it’s sad. The sadder it is, and the vaster it is, the more our heart opens. We can stop thinking that good practice is when it’s smooth and calm, and bad practice is when it’s rough and dark. If we can hold it all in our hearts, then we can make a proper cup of tea.”
(Wisdom of No Escape) – Pema Chodron

Climbable

From TUT’s daily emails:
If you knew of a spectacular mountain that was very, very tall, yet climbable. And if it was well established that from its peak, you could literally see all the love that bathes the world, dance with the angels, and party with the gods. Would you curse or celebrate each step you took as you ascended it?

Right-o!

Mary, life is that mountain and each day a step.

Perspectives change everything,
The Universe

[I don’t always read my TUT emails any more – but this one is a fresh drink of nice cold mountain water!]